I'm a commuter cyclist, about 4 miles per day, nothing more, other than the odd trip out three or four times per summer. I'd like to do more, but have other more pressing demands on my time. In the last three years I've taken my car to work about 5 times, grudgingly.
I always wear a helmet, and as has been said previously it is no discomfort or hardship, and the little peak on the front of mine is a positive boon when the sun's a bit low.
I think there is a need for good education, and TV advertising using role models to encourage helmet use, rather than to legislate for it. It would be a potential nightmare to enforce, I have visions of CSOs and traffic wardens on mountain bikes careering through busy town alleys and paths after a cyclist who failed to stop for them for not wearing a helmet.
The argument is a difficult one. On one hand, there is virtually no doubt it is safer to have a helmet on. However should we discourage cyclists, by enforcing helmet use? I don't think so.
I haven't dealt with a cyclist fatality for some time now, 10 years in fact. That was a particularly nasty one where the cyclist was knocked off by a SMIDSY motorist, and while lying on the ground nursing his broken leg, he was run over by a FTS drink driver. No helmet worn - would have made no difference in any case.
Three years earlier we had a tandem double fatal on the Kendal Bypass where an HGV collided with the tandem. He alleged that the elderly couple who were climbing a slight gradient at the time had swerved in front of him as he was passing. Cannot recall if helmets were worn on that occasion, but again would have made not a jot of difference.
And does anyone remember the Ambleside milk race fiasco!!!

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Recently we have had a bit of a run of bike accidents. I've dealt with 5 this year, 3 in the last month. Only 2 of the 5 have involved other vehicles. Of the three where only the cyclist was involved, they were all loss of control downhill on a public road at speed. On each occasion a helmet did help/would have helped. The one who had a helmet on was a semi professional cyclist coming down a steep hill out of Kendal towards Underbarrow. Apparently his dietary programme was not suitable for his exertions in the morning, and he suffered a minor blackout at high speed. His clothing was decent quality, and helped him to a small degree, but
OOOoooooooooooh!
AAAaaaaaaaaaaah!!
Shuddddderrrrrrrr...!!!
I still get goose bumps when I think how sore it looked!
His helmet was badly scraped, and protected his head and face to a large extent.
More recently, we are dealing with a chap who came off his bike coming downhill in Lindale village. He is still critical in hospital, and would definitely have benefitted from a helmet.
Also a couple of days ago, a young lass came off on Windermere road at speed, and cracked her head badly on the kerb corner. Her partner was cursing himself for having dragged her out for an evening run without helmets. He felt very responsible, and swore that he would be wearing them in future. There was no need to lecture him that you often only get the one chance to benefit from them

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Both collisions involving motor vehicles were driver fault. One elderly driver with poor vision. The other, also elderly hit handlebar with mirror while passing. Both minor injury only.
I think the point which needs to be got across is that helmets are not uncomfortable or inconvenient. £30 will buy some protection. I can see absolutely no reason not to wear them.
But the main problem for cyclists is their proximity to vehicles with massive inertia, combined with the ability of cyclists to filter which can make their presence unexpected.
The only way to progress is by the development of mutual respect, the respect and adoption of good driving practices, and the encouragement of selflessness.
Or complete segregation. I'd personally dislike this, but I can see it being the directive most likely to be adopted.
