SafeSpeed wrote:
JT wrote:
Anyway (there is a point, trust me!), he makes the assertion that our best performance is actually when we trust our subconscious mind to get on with the job in hand, as it acts faster than our conscious mind and doesn't apply emotion to decision making etc.
I don't really like the sound of that. My driving is definately at it's best when I'm in a relaxed state of high concentration. Everything except the road (and its contents etc) disappears and maximum safe progress can be achieved. Contrary to what it seems to say in the books, I can maintain this state for hours on end without fatigue and I find it immensely satisfying.
I think I may have explained it badly. This state of "relaxed concentration" is I think what Whitmore aims for. His idea is that you can train your subconscious mind to improve its level of awareness, but then you should trust it to get on with the job in hand, while your active mind deals with the higher level "strategic" decisions.
This is all from memory, but as I recall it, the two principle advantages of this approach are firstly that our reactions are actually faster when conscious thought doesn't intervene, and secondly the subconscious mind isn't hampered as much by stress or fatigue, so uses less energy.
I read somewhere else that we can actually react faster to an input (eg child running in front of car) when we are not consciously waiting for it, and this seems to tie in.
From your description of driving in a state of relaxed, heightened awareness, it sounds like you are actually operating on the principles that Whitmore describes, though maybe not exactly in the way that I (badly) described it.
I suppose the point I was making, relative to the topic, was this notion that you actually do drive safely at the times when you do so subconsciously. When you forget parts of a journey it is simply because no sudden event took place to require your conscious mind to kick in and deal with it, but had it done so it would have been dealt with.
I must go and dig the book out again. It made a lot of sense at the time I read it, and it definitely improved my performance as a sailor...