But it's our
campaign of the month agaiin.
It's uniform across all 43 Forces in the "season to to be merry"
You cannot really make it "zero" in reality. Booze as C+ points out has been part of the human diet for centuries - ever since we discovered that fermenting veggies and cereals tastes rather pleasant on the tingue
But seriously - drink can affect you. This month's C+ has a good piece on drink and how it affects the
cyclist
Very good explanation as to how you cannot hace "zero". For example - even if you take a sip for a taste and then spit out without swallowing (or go to test some claret when in France
) - the blood vessels under your tongue have already absorbed some alcohol into your bollod system already.
As Mad Doc once explained - once it hits your stomach - unlike other foods - the alohol goes straight trhough the stomach wall into your system - dependen on what other foods are already there. It seems a bacon butty on think sliced bread will delay the process
But if too much booze gets into your system - the most senstive bit of us is the front lobe of our brains - the part controlling our judgment and reasoning
I think Wildy once explained over on the PH forum that booze makes you feel relaxed because its a depressant drug which numbs the neutortransmitters in the brain - altering and slowing the communication between them. (Methinks C+ do read us
Funny how some articles appear in the mag after various Swiss have been chattting abouit them acorss the net's motoring sites [size=9]They're all "at it" now
:lol;
[/small]
But after this front lobe chills out - the booze then hist the mid-brain and this is where it affects your balance and muscle controls.
For the ardent cyclist - a
to overdo things just as much as for the driver then
For the cyclist as well - booze causes dehydration and depletes those essential minerals of magnesium/iron/zinc/potassium - which CW tell me are essential to my diet
However - there are some benefits to booze within a normal diet. (I admit to enjoying the odd single malt/real ale and my clarets
There is some evidence that moderate drinking can lead toi a longer life (which means more time for cycling per C+) and more time for "hooning it up" from the Swiss mob's point of view
Booze helps increase the HDL (good cholesterol) in your blood and so helps guard against strokes and cardiovascular diseases
It also does help you chill and relax and so long as folk don't rely on it to unwind at the end of a stressed day - it can be pleasant to sip an aperitif just before dinner
(so long as you don't go driving or cycling until you've digested it and know it's out of system :wink)
Rule of thumb - keep it moderate, never drink on empty (always have a bbacon butty on
thickly sliced bread
By the way - bread is not fattening - it's too much butter!
) and don't go drinkin' them wine spritzers -
and don't drink after say 10 pm as you may well still be "over" in the morning where we - er..
cop most of our customers during the Festive/Football Cup seasons