(By the way, I love Ashes to Ashes)
In particular, it's the trend toward a more Amerikan diet that is making the world fatter.
1) Too many calories
.High glycemic indices multiplied by too many calories equals high glycemic loads
.Refined 'natural' sweeteners, most notably high-fructose-cornsyrup
.Artificial sweeteners
.Too much Saturated Fat increases LDL cholesterol
.Hydrogenated Fat - including 'partially' hydrogenated fat - corrupt cellular membranes, hormones, and cardiovascular function
.Overabundance of omega6 fatty acids plus insufficient omega3 fatty acids promotes cancer risks, blood clots, and autoimmune diseases
.Too much protein, mostly from commercially raised meat and poultry, instead of fish and/or vegetable protein, leading to overconsumption of hormones, antibiotics, and other chemical additives and environmental toxins resulting from the manner in which meat and poultry are 'housed', 'fed', and 'cared for'
2) Not enough vitamins, minerals, fiber, or protective phytochemicals
.Not enough brightly colored and/or green fruits and vegetables (you could stop here; doubling or tripling your fruit-&-veggie intake makes your diet more boring, but also makes you healthier)
.Preference for high-glycemic vegetables and grains such as potatoes and refined grains
Case in point:
Go to three different fast-food restaurants. Especially in the case of originally Amerikan franchises, do the descriptions above not seem like a set of instructions for the design of their menus?
Dr Andrew Weil wrote:
Fast food has been one of the most unhealthful dietary developments in human history. It is mostly an Amerikan invention of the late twentieth century, one that they are busily exporting all over the world.
Every culture that has been infected by 'fast foods' has not only trended towards obesity, but more importantly, has seen higher frequency and severity of degenerative and autoimmune diseases, coupled with more rapid progression of them.
Don't forget about increased tendencies to hypertension, heart disease, cancer, impaired immunity and healing responses, arthritis, bursitis, tendinitis, and more aches and pains as we age less gracefully, become more lethargic, and crankier.
Oh, and double your water intake.