Safe Speed Forums

Get well soon Paul, I want my forum badge!

Seriously, best wishes.

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Fear is a weapon of mass distraction

Hmm - typical of Paul

Poor nurses - I thought the ones I had looking after me suffered but Paul is far better

You gotta laugh.

Regards

Malc

Indeed. I have visions of "Carry On - Speed Matters!"

But seriously Paul - Bit of gentle pedalling will help. Gentle walks in the country side and a balanced diet. Try some of my recipes (I did Boeuf Bourguignonne yesterday - or rather a joint effort with my wife )

16 0z lean beef.. 2 rahsers lean smoked bacon.. 12 or so shallots - peeled, pack of sliced mushrooms or sliced close cup mushrooms
clove garlic (crushed)

10 fl oz claret (of course )

5 fl oz beef stock

2 bay leaves

2 tablesponns chopped fresh thyme.

2 oz cornflour

3 fl oz cold water and ground black pepper to taste

(serve with veggies and brown rice.)


Remove any fat from the meat and chop into small pieces (You can get ready diced from the supermarket. Wildy and Krissi will tell me to wash my mouth out though )

Put meat into a small saucepan with the shallots and the garlic, mushrooms/wine/stock/bay leaves and one tablespoon of the thyme. Bring to boil, reduce the ehat, cover and let simmer for 50 minutes or till meat/shallots are tender.

Blend the cornflour and water in small bowl or cup and stir into the casserole. Return to boil - stirring as constant. Cook till the sauce thickens Reduce the ehat and let it simmer for 5 minutes Season to taste with the pepper.

Remove the bay leaves. Pour into warmed serving dish. Sprinkle with the rest of the thyme and serve with boiled rice and seasonal veggies.


(Brown rice best as this increases fibre and also helps your body rid itself of toxins once it's digested all this )

Tasty, ideal for a red blooded "hoon" who wants to keep his ticker ticking along or COASTing along nicely

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Take with a chuckle or a grain of salt
Drive without COAST and it's all your own fault!

A SMILE is a curve that sets everything straight (P Diller).

A Smiley Per post
FINES USfor our COAST!

Approach love and cooking with reckless abandon - but driving with a smile and a COAST calm mind.

Yes that sounds nice. Give me about an hour notice and I'll nip round.

Er, that's nip, not NIP.

Best wishes all,
Dave.

Best Wishes Paul!

Hope you get better soon. I know a few people in the same boat and they all seem to be fine now if it helps any!

I'm home, folks.

And the strongest feeling is that it's good to be alive.

Many thanks for all the kind words, well wishes and everything.

I need a few weeks of 'taking it easy'. Apparently.

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Paul Smith
Our scrap speed cameras petition got over 28,000 sigs
The Safe Speed campaign demands a return to intelligent road safety

Good to hear you back at home !!

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Gordon Brown saying I got the country into it's current economic mess so I'll get us out of it is the same as Bomber Harris nipping over to Dresden and offering to repair a few windows.

Chaos, panic and disorder - my work here is done.

http://www.wildcrafts.co.uk

Don't forget that speed cameras can seriously damage your health

It's good to hear that you are recovering well.

Did you get caught for speeding to recovery? I think you broke the sound barrier, I'm glad to say.

Delegation is the answer IMHO. Don't take so much on you goof!!!

(Well, someone's gotta tell him)

Great to have you back Paul

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The views expressed in this post are personal opinions and do not necessarily represent the views of Safe Speed.
You will be branded a threat to society by going over a speed limit where it is safe to do so, and suffer the consequences of your actions in a way criminals do not, more so than someone who is a real threat to our society.

Well, I'm a bit late finding out about this, but I will echo everybody elses comments and say Get well Paul, take your time then your recovery will be better, don't rush it.

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Semper in excreta, nur quantitat variat.