Flying Dodo wrote:
However, it's not all doom & gloom. Obviously in your job it's not easy to avoid stress, but keep yourself fit and healthy. So often when people retire they let themselves go and then it's rapidly downhill. So when you do eventually retire - keep active.
Thanks for the advice, FD, It's all common sense, really.
If I had joined this job at eighteen and a half, I could have retired later this year.

I work alongside lads who are considering doing nothing once retiring. My own situation (two kids under 5) prevents that option, and I am sure my health will benefit from the compulsion to keep working.
One thing which I find annoying is the health scares we are subjected to on a regular basis, especially on food and pharmacological goods. Sudan1, Salmon, BSE, Coffee and Tea, Toast, MMR, Contraceptive pill,cocodamol, etc. etc....
They are badly publicised and leave the public with great difficulty trying to tease out the balanced view on the health implications of using or avoiding these items. I wouldn't be surprised if every time there is negative publicity about certain foods and drugs, the net result wuld be worse than if the scare had not been publicised.
I think I'll stick to my regime of 1 hours minimum cv exercise per week, 1500 miles cycling per year (mostly commuting), and a good fell walk every other week. Everything else, including my belt

manages to fit in with that.
On the subject of stress, I'm sure PCs have to endure their fair share, but we do not have to consider profit, financial or sales targets, we have a regular reasonable monthly income, and a decent pension (thus far) at the end of it all. We deal with some interesting characters, but so do doctors and lawyers. I don't think we have to endure any more stress than the average working person.