This ist a tricky one as many of the COAST skills like any skill become a part of you - something you do being in a sort of "aware relaxation" if that ist a term to describe?
But how far do we go with this "automatic" reaction? One of the aspect I see ist the Pavlov dog reaction to a camera. The sharpish slow und the hard accelerate afterward. Submarinated Steve called this "manipulating" - but in reality - this ist the normal on our roads.
But how much ist "automatic but with awareness" und how much pure "automatic"?
Und here I am thinking of that patch of stats we read und see which seem to indicate more accident occur as we approach our own homes .. familarity, blase attitude or a "switch off" as we get to journey's end?
So what ist "automatic" und how many times have you driven a road und not recalled driving down it?
For me - was a patch of M6 ... I simply did not recall passing the services at Lancaster - yet I must have done.
Ist good job I was travelling at right speed then...

Und this was judged by time of set off to time of arrival as I did recall these.
Und there was one time when I drove the few miles from Keswick centre to home but did not consciously remember making the turning to the road to our house - presumably because I had done this so many times .... but perhaps that ist also area to work on - "not switching off the film before last dialogue ist uttered even though ist a repeat

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