Have had autos for a long time now. My first was because of a gammy knee, but even if it were perfect now, by choice I'd have an auto.
1) The lack of engine braking is an opportunity to read the road ahead and lift off really early. It can be done, and without exaggerating the gap dramatically too - although as said above, brake covering is needed a little earlier than in a manual car when engine braking effort is approximately double for a given road speed.
2) Coming to a smooth rolling stop in a manual car is much easier - you know, lifting the foot off the brake as one stops, avoiding the jerk at the end. In an auto you have to lift off but not quite all the way as you need enough braking to overcome the creep.
3) When going for a sharp gap from a give-way/halt sign, in a manual car it is common to build up flywheel energy so that the clutch drop can give you a sharp take-off. Try this in an auto and you'll hit the one in front! However, a similar achievement can be had in an auto using handbrake, left foot brake or, as I use, toe-and-heel. However, watch it! Only do it a little bit - and get used to it on an empty road before deploying it in anger. Of course, the bigger the engine the less the need for such actions. I have not felt any need to do this at all in my present car.
4) I have seen people really struggle to manoeuvre an auto with a car where the idle is erratic. Obviously keeping a car serviced is a must for that reason. HOWEVER - a tip. I helped out someone in a car park by slotting his car in next to ine having watched him struggle for a while, partly as a favour and partly because I feared for my own car a few years ago. This chap's Granada was buggering about and lurching quite wildly to and fro in our local car park. The trick is to set the accelerator up and control it by gently releassing the brake, either with heel & toe or left foot. Not a lot different to a cold engine really when creep is very pronounced. Revs were fairly high but car was only just creeping. Easy peasy
5) I'm sure Gizmo was joking about shifting into gear with revs on, but this is a way to promote expensive repairs. Not recommended! If you want a good lauch, select the gear withile at idle, but get a good bit of welly on before relesing the foot brake.